Healthy Schmealthy
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Who Moved My Cheese (and Meat and Poultry)?
When you say you are vegan, people are looking for your dreadlocks, bell bottoms, and tie-dye backpack.
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Juice Juice Baby
It has always been enjoyable and easy to do the cleanse. The only hard part is avoiding social eating and also getting back the mojo for solid foods afterward.
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5 Things I’m Into: Free Workouts
1. Just Dance Xbox game. This was a Christmas gift that has proven that it’s fun for the whole family! But when I’m home alone, I turn on the auto playlist and I…
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Fitbit Goal Crushing: Day 2
I have been a Fitbit user and lover for a few months, but it really stepped up this past Christmas when I was gifted the new Charge 2, in a shade of mint,…
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Dry January
It’s January, and I am certainly not the only one catapulting into the New Year New You fitness craze reinvention.
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H20 Gallon a Day Challenge
This is my third or fourth attempt at drinking a gallon of water a day. I read that it helped clear up skin and shed a few stubborn lbs, so I gave it…
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Crown Me the Smoothie Queen
The flavor combinations are endless! Fruits, veggies, nuts, yogurts, powders, extracts, seeds, hippie voodoo weirdness, and more all go into my morning smoothies.
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“Zumba” Is a Synonym for “Devil”
I’ve been affectionately called “more of an indoor girl.” I despise going to the gym. Actually, I have enjoyed Zumba once or twice in the past. I took dance for 10 years. I…
